Chapter by chapter, with the day.
Every day of the journey quotes one Scripture. Behind it sits a whole chapter — read it slowly in the Selah Bible, or open it on BibleGateway.
Day 1
Psalm 62:1
Read Psalms 62
“Truly my soul finds rest in God.”
Day 2
Matthew 11:28
Read Matthew 11
“Come to me, all you who are weary and burdened, and I will give you rest.”
Day 3
1 Kings 19:12
Read 1 Kings 19
“After the fire, a gentle whisper.”
Day 4
Exodus 16:4
Read Exodus 16
“Gather each day only what you need.”
Day 5
Isaiah 30:15
Read Isaiah 30
“In repentance and rest is your salvation, in quietness and trust is your strength.”
Day 6
Genesis 2:3
Read Genesis 2
“So God blessed the seventh day and made it holy.”
Day 7
Psalm 46:10
Read Psalms 46
“Be still, and know that I am God.”
Day 8
Isaiah 55:8
Read Isaiah 55
“My thoughts are not your thoughts, neither are your ways my ways.”
Day 9
1 Peter 5:7
Read 1 Peter 5
“Cast all your anxiety on him, because he cares for you.”
Day 10
Psalm 4:8
Read Psalms 4
“I lie down and sleep; I wake in peace, for You alone, Lord, make me dwell in safety.”
Day 11
Psalm 13:1
Read Psalms 13
“How long, O Lord? Will you forget me forever?”
Day 12
Lamentations 3:22–23
Read Lamentations 3
“His mercies are new every morning; great is your faithfulness.”
Day 13
James 1:23
Read James 1
“Anyone who listens to the word but does not do what it says is like someone who looks at his face in a mirror.”
Day 14
Psalm 34:18
Read Psalms 34
“The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
Day 15
Ephesians 4:32
Read Ephesians 4
“Be kind to one another, tenderhearted, forgiving one another.”
Day 16
Philippians 4:6
Read Philippians 4
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”
Day 17
1 Samuel 16:7
Read 1 Samuel 16
“The Lord does not look at the things people look at; people look at the outward appearance, but the Lord looks at the heart.”
Day 18
John 10:27
Read John 10
“My sheep listen to my voice; I know them, and they follow me.”
Day 19
Colossians 3:3
Read Colossians 3
“Your life is hidden with Christ in God.”
Day 20
Psalm 130:6
Read Psalms 130
“My soul waits for the Lord more than watchmen wait for the morning.”
Day 21
Lamentations 3:23
Read Lamentations 3
“Great is your faithfulness.”
Day 22
Isaiah 40:31
Read Isaiah 40
“Those who hope in the Lord will renew their strength.”
Day 23
Isaiah 43:19
Read Isaiah 43
“I am doing a new thing; do you not perceive it?”
Day 24
Micah 6:8
Read Micah 6
“Act justly, love mercy, walk humbly with your God.”
Day 25
Isaiah 61:3
Read Isaiah 61
“A crown of beauty instead of ashes, a garment of praise instead of a spirit of despair.”
Day 26
Matthew 6:6
Read Matthew 6
“Your Father, who sees what is done in secret, will reward you.”
Day 27
Isaiah 54:2
Read Isaiah 54
“Enlarge the place of your tent; stretch out the curtains of your dwelling place.”
Day 28
Colossians 3:15
Read Colossians 3
“Let the peace of Christ rule in your hearts.”
Day 29
Psalm 78:4
Read Psalms 78
“We will tell the next generation the praiseworthy deeds of the Lord.”
Day 30
John 20:21
Read John 20
“As the Father has sent me, I am sending you.”
Day 31
Numbers 6:24
Read Numbers 6
“The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you.”
Once the 31 days are done the plan begins again from Day 1, so there is always a next chapter.The Bible in Selah